Effective Counselling Services in Chilliwack

There is no doubt that human emotions are complicated and hard to understand. Your behaviour, thoughts, and feelings can sometimes get overwhelming for you and everyone else around. At West Counselling & Associates, we offer exceptional counselling services in Chilliwack.

Our counsellors also cater to all of Chilliwack and its surrounding areas. West Counselling & Associates understands that anyone can be going through a rough patch in life, irrespective of their age. So we provide counselling services to children, adults, individuals, couples, and families alike!

When you visit us, you can be assured of experiencing a safe and relaxing atmosphere. At West Counselling & Associates, we are considerate of your privacy and offer confidentiality. Our team is dedicated to listening to your problems attentively and exploring appropriate solutions.

For us, your safety and comfort are our priority. West Counselling & Associates are here to make you feel and understand that you are not defeated and can navigate through your problems with assistance. Our counsellors use industry-appropriate therapies and sessions to meet your diverse needs.

Allow us to introduce you to our team:

Fred West - Chilliwack & Langley

“My name is Fred West, and I am a Registered Clinical Counsellor (#508) in the province of British Columbia. I have been a family and marital therapist in Langley for over 34 years. I have an abundance of experience in the areas of youth, adolescent, family and marital therapy. I do accept criminal injury referrals, and I am registered and accepted at a Level IV rating. With numerous years of professional counselling experience, I bring a common-sense approach to my work and, if needed, can provide brief telephone support between appointments at no charge.

I specialize in the following areas:

Counselling children

Play Therapy

ADD/ADHD management and support

Autism

Parenting support

Communication and problem solving for parents

Marital /relationship issues

Depression/grief/loss issues

Stress management

Self-esteem issues

Separation/divorce issues

Conflict resolution

There are no formulas for making changes in your life. Each person is a unique individual. I customize my counselling approach to meet your personal needs. I draw from many different counselling modalities such as Client-Centred, Humanistic Therapy, CBT (Cognitive Behavioural Therapy), Psychodynamic Therapies and Mindfulness-based approaches. It is this individualized approach, combined with proven techniques that help individuals and couples reach their goals that go beyond symptom relief and achieve long-lasting change.

Whether it’s a personal problem or a relationship that needs attention, I believe in your ability to make positive and lasting changes in your life. My underlying philosophy starts with the belief that the most important thing I can provide you is a confidential, understanding and safe environment.”

Sarah VanBuschbach — Chilliwack, Virtual

Hi, I’m Sarah Vanbuschbach, and I’m here to support you on your journey toward living your best life. With 15 years of experience in the social work field and a Bachelor’s degree in Social Work from UBC Okanagan, I bring a wealth of knowledge and compassion to my practice. I recently completed my Master of Arts in Counselling Psychology at Yorkville University, further deepening my expertise in helping individuals and families thrive.

I specialize in working with children, youth, and families, offering a person-centered and trauma-informed approach. I firmly believe that you are the expert in your own life, and my role is to provide guidance, encouragement, and tools to help you achieve your personal goals.

Using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), mindfulness practices, and person-centered modalities, I tailor each session to meet your unique needs. Together, we’ll build a trusting, non-judgmental relationship and create a treatment plan that aligns with your goals.

Whether you’re navigating challenges, seeking growth, or looking for a fresh perspective, I’m here to help. Let’s work together to create meaningful change and help you move toward a brighter future.

Susanna Longridge — Virtual Only

Susanna has an MA in Counselling Psychology and a BA in Secondary Education. Her professional and personal experience motivates her in assisting others in successfully processing and managing the transitions life holds. Susanna’s time working with teens and adults has informed her philosophy that life is fascinating, challenging, funny and precious — from it, we learn to skillfully engage with new experiences and savour them as a valuable part of living on the earth.

Amrit Sidhu - Chilliwack, Langley, Virtual

My name is Amrit Sidhu and I am a Registered Clinical Counsellor (RCC) with a Masters in Counselling Psychology from Yorkville University. My main goal is to assist and help individuals with well-being, relationships, personal growth, mental health and addictions.

I have worked with various populations ranging from youth to the elderly dealing with concerns such as substance use, abuse, anxiety and depression. My experience with specific clientele is with both men and women.

I focus on building relationships through communication, trust and honesty. I enjoy participating in sports such as soccer. I am passionate about bodybuilding and maintaining a healthy lifestyle outside the counselling environment. I have coached youth soccer in the past and have also volunteered with Abbotsford Community Corrections.

I am excited to be given the opportunity to help facilitate change in your life through a safe and confidential environment.

Crystal Hermann - Virtual

Crystal is currently completing her Masters of Education in School Counselling and is a member of the Canadian Counselling and Psychotherapy Association.

Crystal has always had a passion for helping and connecting to others. Through her 12 years as an educator she has experience working with students of varying ages, gender, sexual orientation, faiths, education, ethnicity, and cultural backgrounds. As no one approach fits all, Crystal is focused on establishing trusting relationships with her clients and will customize her framework based on her client’s individual needs.

Crystal believes that at the heart of every therapy is the partnership that is formed between the client and the therapist. It is the therapist’s job to help guide, provide resources and a safe place for you, the client, to walk through whatever brought you to the counselling office to begin with. Using tools, such as Client-Centered, and REBT (solution focused) therapies, we will discover together your best self. Crystal looks forward to meeting and walking through this process with you.

When not in the Counselling office, Crystal keeps busy with her husband and two girls by cycling, skiing, camping, as well as teaching and performing with her musically inclined family.

Dean Loeppky - Langley

I have been married for 23 years and teaching at the Elementary, Middle, and High School levels for 20 years. Recently I completed a Master of Education in School Counselling from City University.

To respond to the diversity of people and perspectives. I access a variety of approaches, drawing from several counselling modalities such as CBT, emotion-focused therapy, narrative therapy and mindfulness-based approaches.

As a counsellor, I provide resources, tools, safety and support to focus on your goals. I believe that counselling is a supportive relationship grounded in empathetic understanding and that you can find your path. I will seek to meet you where you are, do my best to help you accept this part of your journey, and help you make sense of your experience.

I have worked in various counselling settings, including working with men, women, and children. I find it incredibly gratifying to support individuals through challenges.

Nav Gill - Langley & Virtual

I have been in the education system for over a decade and that experience has provided me context for working with youth and families.

I believe that every therapeutic relationship begins at the connection between client and counsellor. I focus on building a connection with my clients through a safe, trusted and non-judgemental environment. Over the years, I have worked with a variety of different clientele, ranging from children to adults, from different backgrounds and identities, and those with diverse needs and abilities. While I do not have a "one size fits all approach," there are many different forms of therapy that I draw from, specifically Eye-Movement Desensitization and Reprocessing Therapy (EMDR), Solution Focused, Narrative and Cognitive Behaviour Therapy.

I have been part of experiences that have changed individuals' lives through the therapeutic process. The most important part to me is to keep an open and non-judgemental mind about whomever I am working with. Your path is your path, and I hope to help support and guide you towards a greater awareness of yourself and your life circumstances.

Nicole Kurcher - Chilliwack, Langley, Virtual

Nicole feels privileged to support clients as they walk through life’s difficult times. Working from a client-centred perspective, she strives to engage in warm and empathic relationships while supporting growth and change. Nicole practices the cognitive behavioural theory, solution-focused, and family systems theory modalities. She is a mature interning student at Yorkville University, completing her master’s in counselling psychology.

She completed her undergraduate degree at the University of British Columbia. She started her career in the community, not-for-profit, then spent twenty years as a family and youth support worker for the Langley school district. Nicole brings her work, lived experience, and warm and practical nature to her practice.

Tanis Payne, Langley

Dedicated to the social services industry for over 20 years, demonstrating a strongcommitment to serving disadvantaged youth, adolescents, and adults, including those struggling with addiction, mental health, and complex care needs, from a trauma-informed lens. As well as years of experience working with couples and families, providing
counselling and psychoeducation while attending to cultural diversities.

Presently completing my master’s in counselling psychology at Yorkville University. I believe in providing a customized therapeutic approach based on my client's needs, drawing from counselling modalities such as Client-Centred, Humanistic Therapy, CBT (Cognitive Behavioural Therapy), Psychodynamic Therapies, and Mindfulness-based approaches. The relationship I develop with my clients is of the utmost importance, providing an empathetic, safe,
and caring environment to help them move through life’s changing seasons, assisting them to understand themselves to live their best life. Life is a journey; we constantly change and grow, and adapting to these changes can be challenging.

I received a degree in Criminology from Simon Fraser University and played on the Women’s Volleyball team. I have a huge passion for sports. I have been a community coach in Langley for over 10 years, coaching youth aged 5- 17 in baseball, basketball, soccer, and volleyball. From a player and coaching perspective, I understand the pressures that sports can bring and how physical activity and mental well-being intersect. Providing emotional regulation and prioritizing mental fitness to assist athletes in performing at their best and staying at their peak performance.

Sonia Lalli - Langley, Chilliwack, Virtual

My name is Sonia Lalli, and I have a Bachelor's degree in Child and Youth Care from the University of Victoria, and completed my internship for my Master's degree in Counselling through Yorkville University. Every person's unique story deserves to be heard and understood in a compassionate therapeutic relationship. I provide a warm and supportive environment where my clients can feel comfortable sharing their experiences, thoughts, and feelings.

A space that encourages empowerment, vulnerability, and growth. I am most passionate about CBT, Narrative therapy, and solution-focused therapy. My goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

By applying complementary therapy approaches and techniques, we will uproot long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. As a counsellor, my hope for the work we will do together is to foster an environment that encourages healing and growth.

Kim Parker - Chilliwack

Do you feel weighed down by feelings of depression, sadness, or anxiety? If you find it difficult to meet new people and make friends and experience loneliness as a result, come and talk to me. Together we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

Taking an action-driven approach to coaching, you will be empowered to meet and exceed your goals.

I am a client-centered counsellor that integrates a wide range of approaches including Cognitive Behaviour Therapy, as a base. I focus on creating an engaging environment where clients can enhance their strengths, build resiliency, and begin to create solutions for their life.

I am a registered clinical counsellor RCC #13269, and have two master’s degree, one in Educational Leadership and the other in Counselling, and am currently a Doctorate student.

Areas of practice:

Career and Education

Depression

Divorce Coach

Individual Counselling – General

Life Transitions

Relationship-Couples

Relationships-Marriage

All of us at West Counselling & Associates are an integral part of the community and have been running a successful practice in Langley and Chilliwack for years. Contact us to schedule a counselling session today!

Our Services

Counselling services

Individual counselling

Family counselling

Anger management

Autism spectrum support

Play and sand therapy

Couples and marriage counselling

Parental problem-solving

Grief and loss issues resolution

Conflict resolution

Depression management

Divorce and separation counselling

Child counselling

Anxiety and stress management

ADD/ADHD support

Criminal injury referral services